Podcaster
På denne siden finner du podcaster knyttet til undersøkelse og behandling av medialt tibialt stressyndrom, tretthetsbrudd i skinnebeinet, og andre relevante temaer.
Footwear advice for running injuries with Tom Goom
PHYSIO EDGE PODCAST
Innhold:
00:01:44 Morning stiffness
00:05:20 Achilles tendinopathy
00:21:54 Hamstring injuries
00:30:56 Patellar tendinopathy/jumpers knee
35:50:00 Patellofemoral pain
00:53:25 Medial tibial stress syndrome
01:06:15 Running after hip replacement
01:09:09 Running with high BMI
Return to running - a guide for therapists with Tom Goom
PHYSIO EDGE PODCAST
Innhold:
00:04:11 Return to sports after achilles tendon injuries
00:14:18 Return to sports after ACL reconstruction surgery
00:19:33 Factors affecting return to running
00:23:10 When do you hold back on running?
00:32:55 How do you go about getting back to running after injury?
00:36:30 Symptoms of stress fractures
00:41:47 Tests
48:36:00 Achilles tendon pain: factors affecting running
00:57:22 Medial tibial stress syndrome
01:08:34 Calf pain
01:13:00 Tibial stress fractures
Running injury treatment - tendinopathy, MTSS... Q&A with Tom Goom
PHYSIO EDGE PODCAST
Innhold:
00:01:44 Morning stiffness
00:05:20 Achilles tendinopathy
00:21:54 Hamstring injuries
00:30:56 Patellar tendinopathy/jumpers knee
00:35:50 Patellofemoral pain
00:53:25 Medial tibial stress syndrome
01:06:15 Running after hip replacement
01:09:09 Running with high BMI
Stress fracture in runners. Dr. Krystian Bigosinski
MAINE MEDICAL CENTER
Innhold:
00:00:33 How do you develop a stress fracture?
00:02:29 Treatment
00:04:15 Risk factors / exercise volume and nutrition
00:05:40 How to avoid a stress fracture
00:08:10 Calcium and D-vitamen supplementation
00:08:48 Hard vs. soft surfaces